Are You Stuck In A Rut With Your Morning Smoothie? Shake It Up With These 23 Tasty Breakfast Smoothie Recipes!
If you're like us, you get in a food rut. This has happened with our morning smoothie. We've been continuously adding ingredients over the past few years and I will say, it has grown into a whopper! A delicious and nutritious whopper! You can see our 15 Ingredient Whopper Breakfast Shake as the last recipe.
Here's some simple, tasty and easy shake or smoothie recipes. It's not fun, if it's not easy. Mornings are hectic and you've got 10 things going on, need to get the kids out the door for school and yourself out the door to work! These are also kid-friendly so you can whip up a batch or two and send the kids on their way. Skip the fast food breakfast or donuts!
Our protein powder of choice is Life's Abundance Plant Protein in either Vanilla or Chocolate. It's 100% grain-free, plant-based protein powder and a nutrient-rich blend of clean, high-quality proteins including pea, chia, pumpkin, hemp and quinoa. If you want quality, this is your guy or gal - lol!
Life's Abundance Plant Protein is -
- Non-GMO
- Vegan
- Gluten Free
- Soy Free
- Dairy Free
- Grain free
- No Added Sugar
- No Artificial Flavors
- No Artificial Preservatives
- No Artificial Colors
If you're really strapped for time or just have a shaker up, use a scoop of the Life's Abundance Plant Protein Powder by itself. Pack extra nutrition in by adding a scoop of Greens Blend too. From personal experience, if you're adding the Greens Blend, stick with the Vanilla protein powder.
I'm not one to use ice cubes. If you want your shake or smoothie thicker, add 2 to 3 or more. I prefer using frozen fruit whenever possible. If you haven't checked out the frozen fruit selection at your local market, do it! It has greatly expanded over the past few years.
1 - Green Machine Shake
1 scoop Vanilla protein powder
1 frozen banana
1–2 cups spinach
1 tablespoon almond butter
1 cup almond milk
2 - Almond Joy Shake
1 scoop Vanilla protein powder
1/2 scoop Chocolate protein powder
1 tablespoon almond butter
1 cup almond milk
1/4 teaspoon vanilla extract
1 tablespoon honey
1-2 tablespoons unsweetened shredded coconut
3 - Tropical Paradise Shake
1 scoop Vanilla protein powder
1 cup frozen mango
1 cup frozen pineapple
1 frozen banana
1 cup coconut water
1-2 teaspoons raw, organic honey
4 - Purple Haze Shake
2 scoops Vanilla protein powder
1 cup almond milk
1/2 cup frozen blueberries
1 tablespoon flaxseed
5 - Cinnamon Banana Shake
1 scoop Vanilla protein powder
1 frozen banana
1/2 cup plain Greek yogurt
1/8 teaspoon cinnamon spice
6 - Blueberry Oatmeal Shake
2 scoops Vanilla protein powder
1 cup almond milk
1/2 cup steel cut oats or oatmeal
1/2 cup frozen blueberries
7 - Key Lime Shake
2 scoops Vanilla protein powder
1 cup almond milk
1 tablespoon lime juice
8 - Peaches and Cream Shake
1 scoop Vanilla protein powder
1 cup frozen peaches
1 cup coconut or almond milk
1-2 teaspoons raw, organic honey
9 - Apple Crisp Vanilla Ice Cream Shake
2 scoops Vanilla protein powder
1 cup almond milk
1–2 cups oatmeal
6–8 ice cubes
1 teaspoon cinnamon spice
1/2 apple
10 - Chocolate Cherry Shake
1 scoop Chocolate protein powder
1 frozen banana
1/2 cup almond milk
1/2 cup frozen cherries
11 - Chocolate Cherry Shake Hack
1 scoop Chocolate protein powder
1 frozen banana
1/2 cup almond milk
1 scoop Cherry Minerals and Antioxidants drink (we buy ours here)
12 - Peanut Butter Cup Shake
1 scoop Chocolate protein powder
1 frozen banana
2 tablespoons peanut butter
1 teaspoon raw, organic honey
1 cup almond milk
13 - Very Berry Chocolate Shake
3 scoops Chocolate protein powder
1/2 cup frozen strawberries
1/2 cup frozen raspberries
1/2 frozen banana
1 1/2 cups almond milk
14 - Very Berry Chocolate Shake Hack
3 scoops Chocolate protein powder
1 scoop Tropical Fruit Minerals and Antioxidants Drink (we buy ours here)
1/2 frozen banana
1 1/2 cups almond milk
15 - Chocolate Raspberry Almond Delight Shake
3 scoops Chocolate protein powder
1 cup frozen raspberries
1 1/2 cups almond milk
1 tablespoon almond butter
16 - Chocolate Pumpkin Spice Shake
3 scoops Chocolate protein powder
1/2 cup pumpkin puree, canned, unsweetened
1 cup almond milk
1/2 teaspoon pumpkin pie spice
17 - Breakfast On The Go Shake
2 scoops Chocolate protein powder
1/2 cup Greek yogurt
1/4 cup steel cut oats
1 cup almond milk
18 - Chocolate Banana Nut Shake
2 scoops Chocolate protein powder
1 cup almond milk
2 frozen bananas
2 tablespoons peanut butter
19 - Strawberry Chocolate Delight Shake
2 scoops Chocolate protein powder
1 cup almond milk
1–2 cups frozen strawberries
10 dark chocolate chips
1 frozen banana
20 - Better Than A Cookie Shake
2 scoops Chocolate protein powder
1 cup almond milk
1 tablespoon peanut butter
1/2 cup steel cut oats
2 frozen bananas
21 - Strawberry Lime Shake
1 scoop Vanilla protein powder
1 cup almond milk
1/2 cup frozen strawberries
1 teaspoon lime juice
22 - Banana Split Shake
1-2 scoops Chocolate protein powder
1/2 cup frozen strawberries
1/2 cup frozen pineapple
1/2 cup frozen bananas
1 cup almond milk
As promised, I've save the best for last! It's our 15 Ingredient Whopper Breakfast Shake!!
All this goodness in one delicious shake! I'm like a tiny tornado in the morning and toss this into the blender within 5 minutes. When people say eating healthy isn't easy, I can disagree. Breakfast is the most important meal of the day and whether you go all out like our Whopper Shake, or any of the recipes above, it's better than grabbing a donut or a fast food breakfast sandwich. Stay healthy, my friends.
23 - Whopper 15 Ingredient Breakfast Shake
1 scoop Life's Abundance Vanilla Plant Protein Powder (we buy ours here)
1 scoop Life's Abundance Greens Blend (we buy ours here)
2-4 frozen avocado pieces
1/2 cup frozen banana
1/2 cup frozen pineapple
1 tablespoon chia seeds
1 tablespoon flax seeds
1 tablespoon raw, organic honey
1 drop cinnamon bark oil or 1/2 tsp cinnamon spice
1-2 teaspoons turmeric
1-2 drops citrus oil (orange, tangerine, citrus fresh)
2 heaping tablespoons steel cut oats
1 tablespoon raw, organic coconut oil
1 cup almond milk
splash of apple cider vinegar
Leave a comment with the shakes you've tried.
Have a recipe to add? We'd love to know! Leave a comment!
Enjoy!
Enjoy your day!
Lisa and Rich Jelinek
HealthyPetPeeps.com
Comments